Weigh In record (no journal entry) for 18 June 2024
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 33.91g | Prot: 56.28g | Carbs: 32.66g.
Breakfast: Бутерброд с Ветчиной и Сыром, Жареное Яйцо, Куриные Бедрышки (Запеченные), Брокколи на Пару. more...
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Losing 7 kg a Week
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Anka- srilanka's Weight History
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