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I've lost another pound in 3 days.
Total lost now 1 stn 6 lbs / 20 lbs
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99.8 kg
Lost so far: 9.1 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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1459 kcal
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Fat: 106.93g | Prot: 121.28g | Carbs: 2.02g.
Breakfast: Sainsbury's Double Cream. Dinner: Butter, Marks & Spencer Ribeye Steak. Snacks/Other: Cooked Egg. more...
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Losing 1.1 kg a Week
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vanjackone's Weight History
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