Weigh In record (no journal entry) for 17 June 2024
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51 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 46.34g | Prot: 73.85g | Carbs: 194.67g.
Breakfast: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. Lunch: Bio Nature Poêlée de Légumes , Pain, Huile d'Olive, Steak de Bœuf, Danone Yaourt Velouté Fruix Fraise. Dinner: Knorr Sauce aux Champignons à la Crème Fraîche , Champignons de Paris (Sautés), Panzani Pâtes. Snacks/Other: Delisse Yaourt au Lait de Brebis, U Miel de Fleurs, Pêches. more...
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Losing 3.5 kg a Week
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Maïnablg's Weight History
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