Weigh In record (no journal entry) for 18 June 2024
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75.4 kg
Lost so far: 6.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.84g | Prot: 19.83g | Carbs: 52.62g.
Breakfast: Maredsous Light Smeuïg, Boter, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Blauwe Bessen, Aardbeien, Zespri Kiwi Gold, Passievrucht, Frambozen. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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