Weigh In record (no journal entry) for 27 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 62.98g | Prot: 43.16g | Carbs: 111.73g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Cacau Show Trufa 70% Cacau, Juréia Pepino em Conserva. Lunch: Cacau Show Bendito Cacau 70%, Maçã, Qualitá Palmito Açaí, Juréia Pepino em Conserva, Tomates Cereja, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Couve Manteiga Crua, Alface de Folha Verde, Ovo Mexido. Dinner: Cacau Show Bendito Cacau 70%, Juréia Pepino em Conserva, Couve Manteiga Crua, Qualitá Palmito Açaí, Tomates Cereja, Ovo Mexido, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Alface de Folha Verde, Maçã. Snacks/Other: Morangos, Abacate, Piracanjuba Leite Condensado Zero Lactose. more...
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2029 kcal
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Exercise:
Cleaning - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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sidicleia's Weight History
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