Weigh In record (no journal entry) for 18 June 2024
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66.5 kg
Lost so far: 1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 56.59g | Prot: 59.23g | Carbs: 110.73g.
Breakfast: Сыр Сулугуни, Авокадо Авокадо, Almette Сыр Творожный Сливочный 60%, Mission Deli Пшеничные Лепешки. Lunch: Макароны с Фаршем, Груша. Dinner: Яйцо, Макароны с Фаршем. more...
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Losing 0.0 kg a Week
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