Weigh In record (no journal entry) for 18 June 2024
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114.6 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 80.98g | Prot: 57.92g | Carbs: 231.47g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Hofer Cremeschnitten, Dr. Oetker Bistro Baguette Camargue. Dinner: Kinder Choco Fresh, Kornspitz, SPAR Streichgold Feinste Butter. more...
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4037 kcal
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Exercise:
Shopping - 2 hours, Cooking - 45 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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gabriela113's Weight History
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