joe_minehan's Journal, 16 Jun 24

Weigh In record (no journal entry) for 16 June 2024
75.9 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:
2192 kcal Fat: 90.02g | Prot: 79.93g | Carbs: 303.59g.   Breakfast: Hashed Brown Potatoes . Lunch: Ben & Jerry's Vanilla Ice Cream, Minute Maid Lemonade (20 oz), 14" Pepperoni Pizza , Simply Orange Simply Lemonade, Rizzo's Stuffed Shells with Ricotta, Meatballs with Sauce (Mixture), Garlic Bread. more...
Losing 8.6 kg a Week



     
 

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joe_minehan's Weight History


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