Weigh In record (no journal entry) for 17 June 2024
|
57 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 57.58g | Prot: 83.80g | Carbs: 240.58g.
Lunch: Manzana Verde, Espinacas, Pepino (Pelado), Tortillas de Maíz, Arroz Blanco, Queso Fresco, Pechuga de Pollo a la Plancha. Dinner: Cacahuates, Uvas Pasas (sin Semillas), Lala Leche Light Baja en Grasa, Plátano, Queso Fresco, Frijoles Cocidos, Tortillas de Maíz, Jamón Picado, San Juan Claras de Huevo, Huevo. Snacks/Other: Bimbo Mantecadas, Bimbo Mantecadas, La Michoacana Paleta de Hielo, Barcel Takis Fuego. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aria.666's Weight History
|