Weigh In record (no journal entry) for 17 June 2024
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43 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 16.14g | Prot: 74.40g | Carbs: 73.71g.
Breakfast: Trident Hortelã, Clara de Ovo, Clara de Ovo Cozida. Lunch: Grano Brócolis Congelado, Swift Ervilha, Galo Azeite de Oliva Extra Virgem, Alho, Alface de Folha Verde, Prato Fino Arroz Branco Cozido, Swift Filezinho de Peito Sassami Temperado com Ervas Finas. Dinner: Swift Peito de Frango Desfiado, Swift Ervilha, Alho, Prato Fino Arroz Branco Cozido, Gallo Azeite Extra Virgem, Grano Brócolis Congelado. Snacks/Other: Yandê Pão da Casa (Yandê), Dr. Oetker Gelatina Zero Açúcares, Fazenda Atalaia Doce de Leite em Barra, Samurai Tofu Ervas Finas. more...
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1522 kcal
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Exercise:
Sleeping - 7 hours, Studying - 6 hours, Sitting - 11 hours. more...
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Gaining 2.3 kg a Week
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Fiorella Oliveira Milanesi's Weight History
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