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начало марафона
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63.9 kg
Lost so far: 6.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 51.58g | Prot: 109.91g | Carbs: 127.49g.
Breakfast: Member's Mark Atlantic Salmon Fillet Portions, Банан, Pepperidge Farm Milano Cookies - Double Dark Chocolate, Ahuacatlan Avocado Oil, Philadelphia Original Cream Cheese, Nearby Eggs Large Eggs, Great Value Oven-Toasted Quick Oats. Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Great Value Vitamin D Milk, Ava Jane's Kitchen Avocado Oil, Банан, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Member's Mark Medium Cooked Shrimp, Barilla Penne Pasta. more...
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Gaining 2.2 kg a Week
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KseniaLos98's Weight History
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