Weigh In record (no journal entry) for 17 June 2024
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63.7 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 29.75g | Prot: 42.12g | Carbs: 70.17g.
Breakfast: Ovo Frito, Banana Nanica. Lunch: Sopa de Legumes com Carne, Alface Americana, Tomates. more...
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Losing 0.2 kg a Week
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Regi Calheiros's Weight History
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