Fithelth's Journal, 17 Jun 24

Weigh In record (no journal entry) for 17 June 2024
92 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:
1138 kcal Fat: 63.07g | Prot: 62.90g | Carbs: 65.48g.   Breakfast: Yakult Taff Man Ex, Dutch Farms Taco Cheese, Dairyland Coffee Cream, Café, Genghis Grill Eggs. Lunch: Lynder Cheese, Organic Valley Eggs. Dinner: Harris Ranch Beef Meat Loaf. Snacks/Other: Mexerica, Stella Rosa Watermelon . more...
1593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Fithelth's Weight History


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