Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
talita.com.com
Journal
17 Jun 24
talita.com.com's Journal, 17 Jun 24
talita.com.com's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2024
71.8 kg
Lost so far:
3.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2024:
958 kcal
Fat: 27.50g | Prot: 35.07g | Carbs: 142.61g.
Breakfast:
Pão Francês, Kellogg's Sucrilhos.
Lunch:
Sadia Empanado de Frango.
more...
2314 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
talita.com.com's Weight History
View Complete History