Weigh In record (no journal entry) for 19 July 2015
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155.3 kg
Lost so far: 25.1 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 41.23g | Prot: 51.13g | Carbs: 55.49g.
Breakfast: Leerdammer Original, Körfez Ayran. Lunch: Peak Tonic 35. Dinner: Fenchel, Gouda, Rinderbrühe, Kartoffeln. more...
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Losing 0.6 kg a Week
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Adiabate's Weight History
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