Weigh In record (no journal entry) for 17 June 2024
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55.4 kg
Lost so far: 21.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 45.88g | Prot: 54.71g | Carbs: 203.25g.
Lunch: Mie Bakso, Morin Selai Srikaya, Sari Roti Roti Tawar Gandum (2). Dinner: Pisang Kepok Rebus, Rendang, Nasi Putih. Snacks/Other: Taro Potato Barbeque, Kue Tambang, Pisang Kepok Rebus. more...
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Losing 0.7 kg a Week
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sana2913's Weight History
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