Weigh In record (no journal entry) for 11 June 2024
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115.1 kg
Lost so far: 2.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 125.26g | Prot: 119.14g | Carbs: 202.52g.
Breakfast: Sriracha Sauce, Fried Egg. Lunch: Blue Band Goede Start, Boiled Potato, AH Flespompoen Blokjes, Bio Today Yeast Flakes, Sebahat Tahin, AH Cherrytomaten, AH Boerenkool, Bertolli Olijfolie , AH Kikkererwten, Garlic , Lemon Juice . Dinner: Itsu Hoisin Duck Bao Buns, Bibigo Gyoza Kimchi & Chicken. Snacks/Other: Leev Linzen Wafel, Lohilo Strawberry White, Sriracha Sauce, Fried Egg. more...
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Gaining 7.7 kg a Week
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bettinaree's Weight History
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