Weigh In record (no journal entry) for 12 June 2024
|
115.4 kg
Lost so far: 1.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
3458 kcal
|
Fat: 257.50g | Prot: 141.23g | Carbs: 139.24g.
Breakfast: Sriracha Sauce, Fried Egg. Lunch: AH Flespompoen Blokjes, Bio Today Yeast Flakes, Sebahat Tahin, AH Cherrytomaten, AH Boerenkool, Bertolli Olijfolie , AH Kikkererwten, Garlic , Lemon Juice . Dinner: Fundo Kippenbuillon, Hotdog, AH Boerenkool, AH Winterpeen, Aldi Olijfolie, Boiled Potato. Snacks/Other: AH Cocosmacroon, Ekoplaza Gemengde Noten, Leev Linzen Wafel, Heroes and Monsters Chocolate Sesame Fingers. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bettinaree's Weight History
|