Weigh In record (no journal entry) for 13 June 2024
|
116.1 kg
Lost so far: 1.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
2790 kcal
|
Fat: 163.08g | Prot: 105.33g | Carbs: 211.13g.
Breakfast: Coffee, Sriracha Sauce, Fried Egg. Lunch: Wikinger Hotdog, Gouda or Edam Cheese, Heinz Ketchup 50%, Aldi Olijfolie. Dinner: Sriracha Sauce, Fried Egg, AH Excellent Turkse Kofte Rundergehakt, Duyvis Pinda's Gezouten, Wrap Sandwich Filled with Vegetables. Snacks/Other: Ben & Jerry's Chocolately Love-A-Fair, Leev Linzen Wafel. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bettinaree's Weight History
|