Weigh In record (no journal entry) for 14 June 2024
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116.4 kg
Lost so far: 0.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 163.72g | Prot: 150.63g | Carbs: 74.17g.
Breakfast: Coffee, Sriracha Sauce, Fried Egg. Lunch: Sriracha Original, Avocado Stukjes Diepvries , Bosui, Snoepgroente Radijs , Citroensap, Komkommer, Gerookte Zalm, Mango Stukjes Diepvries, Ijsbergsla, Licht en Romig, Soybeans (Mature Seeds, Steamed, Cooked) , Sesame Seeds, Soy Sauce, AH Kipkluifjes. Dinner: Fundo Kippenbuillon, Hotdog, AH Boerenkool, AH Winterpeen, Aldi Olijfolie, Boiled Potato. more...
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Gaining 2.1 kg a Week
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bettinaree's Weight History
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