Weigh In record (no journal entry) for 17 June 2024
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76 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 18.45g | Prot: 45.76g | Carbs: 100.89g.
Breakfast: Hortifruti Melancia, Piracanjuba Leite em Pó Desnatado Instantâneo, Wickbold Pão de Forma 38% Integral , Linea Geleia de Pimenta, Vigor Cream Cheese Light . Lunch: Goiaba Vermelha, Coca-Cola Coca-Cola Zero, Arroz Branco (Cozido), Tomates, Leardini Filé de Peixe Panga. Dinner: Coca-Cola Refrigerante Zero, Ovo Cozido, Piracanjuba Leite em Pó Desnatado Instantâneo, Hortifruti Mamão Formosa. more...
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Losing 1.8 kg a Week
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AnaRësing's Weight History
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