Weigh In record (no journal entry) for 17 June 2024
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82.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 26.50g | Prot: 41.85g | Carbs: 150.80g.
Breakfast: Кофе с Молоком, Абсолютно для Всех Мед, Простоквашино Сметана 10%, Творог 5%. Lunch: Макдоналдс Капучино (0,3 L), Моти. Dinner: Черешня. more...
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Losing 3.5 kg a Week
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Кристюха23's Weight History
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