Weigh In record (no journal entry) for 17 June 2024
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82.8 kg
Lost so far: 5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 70.95g | Prot: 65.98g | Carbs: 170.33g.
Breakfast: Mangos, Kölln Haferflocken. Lunch: Rettich, Gekochtes Ei, GutBio Frischkäse Pur, Gut & Günstig Mozzarella , Rote Tomaten, Las Cuarenta Serrano Schinken, Roggen Knäckebrot. Dinner: Aldi Blätterteig, Äpfel. Snacks/Other: Cappuccino. more...
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Losing 0.1 kg a Week
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Ingrid2466's Weight History
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