Weigh In record (no journal entry) for 17 June 2024
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54 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 38.01g | Prot: 79.82g | Carbs: 102.58g.
Breakfast: Bombbar Протеиновый Батончик Фисташковое Мороженое, Агуша Молоко 3,2%, Bombbar Protein Ice Cream Vanilla Cream, Bombbar Протеиновый Батончик Малиновый Чизкейк. Lunch: Яйцо Куриное. Snacks/Other: Dr. Korner Хлебцы Сырные, Черешня. more...
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steady weight
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