Weigh In record (no journal entry) for 17 June 2024
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 2.74g | Prot: 4.31g | Carbs: 35.09g.
Breakfast: Red Raspberries, Quaker Oat So Simple Golden Syrup, Tesco Blueberries. more...
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Gaining 3.7 kg a Week
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