Weigh In record (no journal entry) for 17 June 2024
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81 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 186.83g | Prot: 87.20g | Carbs: 39.37g.
Breakfast: Café, Beurre (Salé), Lidl Pain Protétiné. Lunch: Beurre (Salé), Delhaize Petits Pois Extra Fins et Jeunes Carottes, Colruyt Saucisse de Campagne. Dinner: Yaourt à la Grecque, Lidl Fromage Fondu à la Crème , Vinaigre Balsamique, Huile d'Olive, Galbani Mozzarella, Tomates. more...
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Losing 1.1 kg a Week
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gladysforget's Weight History
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