Weigh In record (no journal entry) for 17 June 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 68.25g | Prot: 166.57g | Carbs: 302.10g.
Breakfast: Carrefour Huile de Colza, Banane, Materne Pom'potes Pomme sans Sucre Ajouté, Panzani Pâtes, Carrefour Steak Haché 5%. Lunch: Kikkoman Soja Sauce, Bonduelle Riz à la Provençale au Thon et au Basilic, Petit Navire Thon Entier au Naturel Albacore. Dinner: Serrano les Fines et Fondantes, Pâtes, Salade Verte, Huile de Colza, Oeuf, L'Italie des Saveurs Arancini à la Tomate et Mozzarella. Snacks/Other: Oeuf, Fraises, Carrefour Sensation High Protein Citron, Myrtilles, Bulk Powders Whey Protein Caramel Salé, Carrefour Lait Demi Écrémé. more...
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Losing 0.1 kg a Week
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