Weigh In record (no journal entry) for 01 May 2015
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 31.00g | Prot: 37.79g | Carbs: 280.05g.
Breakfast: Herbata z Cukrem, Biedronka Kaszka Mleczny Start, Cukier, Herbata z Cukrem. Lunch: Kawa z Mlekiem i Cukrem, Banan. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Pulpety. Snacks/Other: Jabłko, Herbata z Cukrem, Biała Kiełbasa, Dr. Oetker Kisiel Słodka Chwila, Herbata z Cukrem, Dr. Oetker Kisiel Słodka Chwila, Cukier, Herbata z Cukrem. more...
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Losing 0.7 kg a Week
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misiaczek73's Weight History
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