Weigh In record (no journal entry) for 17 June 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 75.81g | Prot: 56.58g | Carbs: 127.24g.
Breakfast: Milchkaffee, Kaffee. Lunch: Sriracha-Sauce, Rucola , Bergader Bergbauern Käse Würzig-Nussig, Dulano Geflügel-Salami, Ja! Weizen Tortillas. Snacks/Other: Süßkirschen, Wassermelone, Pizza Salami, Alesto Kalifornische Walnusskerne, Alesto Walnusskerne Naturbelassen . more...
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Losing 2.8 kg a Week
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Salta712's Weight History
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