Weigh In record (no journal entry) for 17 June 2024
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 13.54g | Prot: 205.60g | Carbs: 97.90g.
Breakfast: Nöm Pro 80 Milch . Lunch: Nöm Pro 80 Milch . Dinner: All Stars Whey. more...
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Gaining 2.1 kg a Week
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Mete.Kahraman's Weight History
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