Weigh In record (no journal entry) for 17 June 2024
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88.6 kg
Lost so far: 21.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 33.74g | Prot: 25.93g | Carbs: 197.14g.
Breakfast: Nespresso Koffie. Dinner: Aardappelpuree, Everyday Balletjes in Tomatensaus. Snacks/Other: Fruittella Fruittella. more...
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Losing 0.7 kg a Week
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christophe.wettinck's Weight History
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