Weigh In record (no journal entry) for 17 June 2024
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50.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 27.42g | Prot: 9.47g | Carbs: 42.72g.
Breakfast: Псиллиум, Морковь, Сухие Семена Чиа, Семена Льна, Тмин, Alesto Ciruela sin Hueso, Hacendado Queso Blanco Natural, Овсяные Хлопья. Snacks/Other: Жирные Сливки, Кофе. more...
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Losing 0.1 kg a Week
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Aleksa Rover's Weight History
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