Weigh In record (no journal entry) for 17 June 2024
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74.2 kg
Lost so far: 8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 47.27g | Prot: 55.13g | Carbs: 144.86g.
Breakfast: Агуша Молоко Стерилизованное 2,5%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Гречка Отварная, Вареное Яйцо. Lunch: Черешня, Гороховая Каша, Михайловский Палтус Горячего Копчения. more...
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Gaining 1.1 kg a Week
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liudater's Weight History
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