Weigh In record (no journal entry) for 17 June 2024
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82 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 18.63g | Prot: 18.63g | Carbs: 123.30g.
Breakfast: Руслада Слойка Латис со Вкусом Абрикоса, Кофе (из Молотых Зерен), Светаево Творог Зерненый в Сливках. Snacks/Other: Восточная Фантазия Лукум Ассорти, Магнит Банан. more...
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Gaining 0.2 kg a Week
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