Weigh In record (no journal entry) for 19 July 2015
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 5.31g | Prot: 12.70g | Carbs: 35.01g.
Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), HK Kalkkunaleike, HK Kalkkunaleike, Pirkka Margariini 60%, Paprika (Keltainen), Pirkka Riisi-Maissikakku, Pirkka Gluteeniton Näkkileipä. Snacks/Other: Maitokahvi, Pirkka Riisi-Maissikakku. more...
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Losing 0.3 kg a Week
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