Weigh In record (no journal entry) for 17 June 2024
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51.3 kg
Lost so far: 14.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 12.44g | Prot: 14.56g | Carbs: 61.45g.
Breakfast: Frisian Flag Purefarm Full Cream. Lunch: Kentang (Kulit, dengan Garam, Direbus), Sayur Campuran. Dinner: Beng-Beng Beng-Beng, Melon. more...
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Losing 1.4 kg a Week
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Yuliaandrianto's Weight History
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