Weigh In record (no journal entry) for 17 June 2024
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58 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 59.23g | Prot: 54.17g | Carbs: 124.82g.
Breakfast: Seblak, Telur Dadar, Bakwan, Nasi Goreng. Lunch: Es Teh, Sate Kambing. Dinner: Roti Panggang. Snacks/Other: Greenfields Chocolate Uht Milk, Onde Onde, Kue Pukis, Buah Anggur. more...
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Losing 1.1 kg a Week
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putriayumarisa's Weight History
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