Jasmine_Journal's Journal, 17 Jun 24

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Weigh In record (no journal entry) for 17 June 2024

61 kg Lost so far: 7.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2024:

541 kcal

Fat: 19.84g | Prot: 31.62g | Carbs: 59.27g. Breakfast: Mie Aceh. Lunch: Kacang Mete, Mie Aceh. Dinner: Telur Puyuh, Bakso Ayam, Hati Sapi. more...

1945 kcal

Exercise: Resting - 17 hours and 10 minutes, Jalan - 50 minutes, Sleeping - 6 hours. more...

Gaining 1.1 kg a Week

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Jasmine_Journal's Journal, 17 Jun 24

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Jasmine_Journal's Weight History