Weigh In record (no journal entry) for 17 June 2024
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64 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 8.30g | Prot: 34.56g | Carbs: 34.90g.
Breakfast: Roti, Rumah Makan Sederhana Lontong, Dada Ayam. more...
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steady weight
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bagong64's Weight History
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