Weigh In record (no journal entry) for 19 July 2015
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46.6 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 11.93g | Prot: 23.74g | Carbs: 77.40g.
Breakfast: Овощная Запеканка. Lunch: Молодая Морковь, Огурец (с Кожурой). Dinner: Овощное Рагу. Snacks/Other: Крыжовник, Черника, Малина. more...
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2255 kcal
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Exercise:
Cleaning - 1 hour, Showering - 30 minutes, Bathing - 30 minutes, сбор фруктов - 30 minutes, езда в машине - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 1 hour and 20 minutes, личная гигиена - 30 minutes, одевание/раздевание - 30 minutes, прием пищи сидя - 1 hour, Cooking - 2 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Hiking - 2 hours and 30 minutes, Cross Training - 10 minutes, Shopping - 30 minutes. more...
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Losing 1.4 kg a Week
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Анимаиса_Тополь's Weight History
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