Weigh In record (no journal entry) for 19 July 2015
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83 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 33.02g | Prot: 54.52g | Carbs: 38.53g.
Breakfast: Orkla Health Витамины, Кефир 1%, Яйцо, Помидоры. Lunch: Помидоры, Куриные Котлеты. Dinner: Яйцо Куриное, Рузское Молоко Пахта. more...
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steady weight
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