Weigh In record (no journal entry) for 16 June 2024
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56.0 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 27.78g | Prot: 45.84g | Carbs: 186.96g.
Breakfast: Coffee, Avocados, Planet Oat French Vanilla Oatmilk Creamer, Lunch Mate Premium Black Forest Ham, Nature's Path Oatmeal Brown Sugar Maple. Lunch: French's Honey Mustard, Kale, Cucumber (Peeled), A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Bell's Pitted Black Olives, Clancy's Tortilla Chips Hint of Lime, Lunch Mate Premium Black Forest Ham, Knorr Chicken Flavor Bouillon, Earthly Grains Quinoa Rice, Dole Green Onion, Green Giant Fresh Baby Cut Carrots, Spice World Minced Garlic, Chicken Breast. Dinner: Great Value Romaine Lettuce, Blueberries, Cucumber (with Peel), Chicken Breast. Snacks/Other: Fit & Active Lightly Salted Rice Cakes, Mangos , Blueberries, Banana, Pure Leaf Sweet Tea (18.5 oz). more...
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Losing 3.2 kg a Week
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Dee Dee Fen2's Weight History
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