Weigh In record (no journal entry) for 16 June 2024
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86.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 71.57g | Prot: 68.34g | Carbs: 290.25g.
Breakfast: Wafle Ryżowe, Pilos Ser Topiony w Plastrach, Sertop Serek Topiony Złoty Ementaler, Pilos Ser Camembert, Chleb, Herbata z Cukrem. Lunch: Carrefour Galaretka w Cukrze. Dinner: Ogórek Kiszony, Kluski Śląskie, Buraczki Zasmażane, Rolada Wołowa. Snacks/Other: Czereśnie, Pilos Ser Topiony w Plastrach, Orzechy Laskowe, Ciasto z Truskawkami, Kantalup (Rodzaj Melona). more...
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Gaining 0.7 kg a Week
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Terewa13's Weight History
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