Weigh In record (no journal entry) for 16 June 2024
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103.6 kg
Lost so far: 3.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.67g | Prot: 77.86g | Carbs: 15.08g.
Breakfast: Простоквашино Творог 5%. Lunch: Соевый Соус, Куриная Грудка Вареная, Красные Помидоры. more...
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Losing 2.8 kg a Week
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okolonimfa's Weight History
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