Weigh In record (no journal entry) for 16 June 2024
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 16.74g | Prot: 25.33g | Carbs: 52.47g.
Breakfast: Черешня, Савушкин Продукт Творог "Мягкий Нежный" 5%, Ашан Рисовая Мука, Яйцо Куриное, Домик в деревне Кефир 3,2%. more...
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Losing 1.1 kg a Week
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