candelamunoz's Journal, 16 Jun 24

Weigh In record (no journal entry) for 16 June 2024
79.4 kg Lost so far: 0 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2024:
1383 kcal Fat: 70.33g | Prot: 67.10g | Carbs: 120.15g.   Breakfast: Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Plátano, Mermelada, Pascual Mantequilla Original, Hacendado Pan de Molde Integral. Lunch: Activia Natural Azucarado, Heinz Salsa de Ajo, Carbonell Aceite Oliva Virgen Extra, Florette Verduras Micro Brocoli Zanahoria Puerro, Hacendado Contramuslos de Pollo sin Piel. Dinner: Tomates, Mayonesa, Hacendado Pan de Molde Integral, Huevo (Entero), Carbonell Aceite Oliva Virgen Extra. Snacks/Other: Peras, Auchan Queso Fresco. more...
214 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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candelamunoz's Weight History


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