Weigh In record (no journal entry) for 15 June 2024
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64.3 kg
Lost so far: 19.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 29.91g | Prot: 41.89g | Carbs: 48.04g.
Breakfast: Яйцо, Hochland Творожный Сыр с Сливочный, Творог 5%, Макфа Пшеничная Мука, Сыр Эдам, Велком Карбонад. Snacks/Other: Oreo Мороженое Эскимо Oreo, Нектарины. more...
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Losing 3.5 kg a Week
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mary_shaw's Weight History
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