Weigh In record (no journal entry) for 16 June 2024
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113.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.00g | Prot: 19.93g | Carbs: 50.28g.
Breakfast: Зеленый Луг Сметана 15%, Махеевъ Протертая с Сахаром Клубника, Белый Замок Творог 5%. Snacks/Other: Черешня. more...
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Gaining 0.6 kg a Week
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