Weigh In record (no journal entry) for 16 June 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 84.80g | Prot: 81.31g | Carbs: 312.85g.
Breakfast: McDonald's Croissant Crema. Lunch: Carote MIO, Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Dinner: Pan Bauletto Bianco Certossa MIO. Snacks/Other: Peanut Butter Creamy Fiorentini MIO, Fette Biscottate con Farina Integrale Certossa MIO, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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Losing 7 kg a Week
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alohaerba92's Weight History
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