Weigh In record (no journal entry) for 15 June 2024
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49.4 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 6.69g | Prot: 38.65g | Carbs: 76.40g.
Breakfast: Pepaya, Bengkoang, Kedondong, Edamame. Lunch: Putih Telur Matang, Ikan Lemuru, Nasi Merah. Dinner: Indofood Bumbu Racik Sayur Sop, Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Wortel, Kubis. Snacks/Other: Pepaya, Kedondong. more...
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Gaining 2.1 kg a Week
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Lailatul mahabbah's Weight History
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